Finding Fire  ঌ The Summer Solstice Reset
Saturday 20th June ঌ 11.30am-1pm

Celebrate the longest day of the year with an energising Fire Mandala yoga flow designed to awaken your inner fire and reconnect you to nature’s rhythms.

Fire Mandala Flow (60 minutes)

We’ll begin with gentle pranayama (breath work) and a solar plexus meditation to centre and ground us into the space. From here, we’ll transition into a Fire Mandala Flow. Mandala is a style of yoga that begins and ends with yin postures, with a dynamic, circular sequence in between to build heat and strength.

Our practise is inspired by the cyclical patterns of nature and the Scottish tradition of Sunwise Processions (moving clockwise to invite luck and harmony), helping us reconnect to our roots and the earth beneath us.

Solstice Ritual (20 minutes)

To close, we’ll move into a grounding off-the-mat ritual to integrate the practice and honour the turning of the season.

You’ll be guided through:

• Journaling and manifestation prompts to reflect on what you’re ready to release, and what inner fire you wish to nurture in the months ahead.
• Carefully curated worksheets, designed intentionally by me
• Citrus Tea, nibbles and chats. A chance to connect with other humans in the community.

As a reminder of the fire we cultivate, each individual will receive a pre-prepared, hand-tied (by me!) dried flower bouquet, inspired by traditional Litha symbolism of protection, light, and abundance. A token of the energy to take into your home.

Come as you are — no egos, just good, sunny vibes.

Spaces are limited—book your spot to celebrate the solstice in community.